Whoot, I totally just starting singing "Welcome Back, Kotter" in my head and so now I am feeling all sentimental. When I was in the middle school, I would stay up until 11:30 to watch W.B.K. and as a direct result, I would promptly fall asleep in study hall.
Every.
Single.
Day.
Anyho...I am glad you are here.
This month we have been talking about foods: what we eat and don't eat.
In week one we took a look at the foods we put into our mouths on a normal basis and on week two we suggested getting some healthier foods into our diet on a normal basis.
This week, implementation.
Our goal this week is to get the healthy stuff from the store to our kitchen table.
If you already have some healthy foods around, why not use this week to experiment with those? If you really don't have much in the healthy department, Harris Teeter has super doubles this week, so go get you something!
Quick question: When you just need to have something now, what do you reach for? When the kiddos start begging for a snack and you have already handed them their 12 daily demands for a "peanut butter spoon", what do you have to offer? When it is later then you should be awake and you get a snack craving, what is going to satisfy that craving? Enter, healthy snack.
Please feel free to share a comment/picture below!
-always,
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